How Gatorade Plastic Water Bottles Are Sabotaging Your Hydration (And What to Do!)

Sun, 03 May 2026 01:16:31 +0000

How Gatorade Plastic Water Bottles Are Sabotaging Your Hydration — And What to Do Instead Staying hydrated is essential for optimal performance, recovery, and overall health — especially if you’re active, athletic, or just trying to keep up with daily life. While many athletes rely on Gatorade plastic bottles to fuel their hydration, new research suggests these commonly used bottles may actually be undermining your hydration goals. Let’s break down why plastic water bottles from brands like Gatorade might be sabotaging your hydration — and how to make smarter choices. --- ### Why Gatorade Plastic Bottles May Be Sabotaging Hydration